#39 Relieve tension with upper body stretches by Barbara Tobisch | Jul 15, 2025 | 15 min, Flexibility/Stretching, No Prop, Upper Body
#49 Keep your balance on the balance pad by Barbara Tobisch | May 14, 2025 | 15 min, Balance, Balance Cushion, Whole Body
#40 Leg work with the resistance band by Barbara Tobisch | Oct 15, 2024 | 15 min, budopilates, Legs, Lower Body, Resistance Band, Strength, Thighs
#37 Arms and Shoulders with the Pilates Circle by Barbara Tobisch | Aug 15, 2024 | 15 min, Arms, Pilates, Pilates Circle, Shoulders, Strength, Upper Body
#25 Leg Stretches Sitting by Barbara Tobisch | Apr 15, 2024 | 15 min, Flexibility/Stretching, Legs, Lower Body, No Prop, Thighs
#24 Work your Legs and Abs with the Ball by Barbara Tobisch | Mar 15, 2024 | 15 min, budopilates, Legs, Pilates, Pilates Ball, Thighs
#20 Healthy Spine – Mobilisation Sitting & Kneeling by Barbara Tobisch | Mar 15, 2024 | 15 min, budopilates, Mobility, No Prop, Spine, Upper Body
#15 Upper Body with the Resistance Band by Barbara Tobisch | Mar 15, 2024 | 15 min, Arms, Back, budopilates, Pilates, Resistance Band, Shoulders, Strength, Upper Body
#11 Breathing and Stretching by Barbara Tobisch | Mar 15, 2024 | 15 min, Breath Work, Flexibility/Stretching, No Prop, Upper Body
#9 Leg Work Side Lying by Barbara Tobisch | Mar 15, 2024 | 15 min, budopilates, Legs, Lower Body, No Prop, Strength, Thighs