#39 Relieve tension with upper body stretches by Barbara Tobisch | Jul 15, 2025 | 15 min, Flexibility/Stretching, No Prop, Upper Body
#46 Mindful relaxation and tension release by Barbara Tobisch | Mar 15, 2025 | 30 min, Breath Work, No Prop, Whole Body
#32 Lower body strength and stretching by Barbara Tobisch | Feb 15, 2025 | 30 min, budopilates, Flexibility/Stretching, Legs, Lower Body, No Prop, Strength
#47 5 in 5 intense calorie burning with planks by Barbara Tobisch | Jan 15, 2025 | 5 in 5, 5 min, No Prop, Strength, Whole Body
#41 Release desk tension – Stretches and Breathwork by Barbara Tobisch | Nov 15, 2024 | 20 min, Arms, Flexibility/Stretching, Legs, Neck, No Prop, Spine, Upper Body
#33 Gentle Morning Mobilisation by Barbara Tobisch | Apr 16, 2024 | 5 min, budopilates, Hips, No Prop, Spine, Whole Body
#16 Calming Breathing Exercises Sitting by Barbara Tobisch | Apr 16, 2024 | 5 min, Breath Work, No Prop
#28 5 in 5 Punch and Kicks Full Body by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Abs, Core, No Prop, Strength, Upper Body
#26 5 in 5 Legs by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Legs, Lower Body, No Prop, Strength, Thighs
#25 Leg Stretches Sitting by Barbara Tobisch | Apr 15, 2024 | 15 min, Flexibility/Stretching, Legs, Lower Body, No Prop, Thighs