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#47 5 in 5 intense calorie burning with planks

#47 5 in 5 intense calorie burning with planks

by Barbara Tobisch | Jan 15, 2025 | 5 in 5, 5 min, No Prop, Strength, Whole Body

#42 5 in 5 Tone your body with the Pilates circle

#42 5 in 5 Tone your body with the Pilates circle

by Barbara Tobisch | Nov 15, 2024 | 5 in 5, 5 min, Arms, Legs, Lower Body, Pilates Circle, Thighs

#35 5 in 5 Arms and Shoulders with Weights

#35 5 in 5 Arms and Shoulders with Weights

by Barbara Tobisch | Jul 15, 2024 | 5 min, Arms, Shoulders, Strength, Weights

#33 Gentle Morning Mobilisation

#33 Gentle Morning Mobilisation

by Barbara Tobisch | Apr 16, 2024 | 5 min, budopilates, Hips, No Prop, Spine, Whole Body

#16 Calming Breathing Exercises Sitting

#16 Calming Breathing Exercises Sitting

by Barbara Tobisch | Apr 16, 2024 | 5 min, Breath Work, No Prop

#29 5 in 5 Challenge Your Legs with the Ball

#29 5 in 5 Challenge Your Legs with the Ball

by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Legs, Lower Body, Pilates Ball, Strength, Thighs

#28 5 in 5 Punch and Kicks Full Body

#28 5 in 5 Punch and Kicks Full Body

by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Abs, Core, No Prop, Strength, Upper Body

#26 5 in 5 Legs

#26 5 in 5 Legs

by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Legs, Lower Body, No Prop, Strength, Thighs

#21 Pilates Series of 5 with the Resistance Band

#21 Pilates Series of 5 with the Resistance Band

by Barbara Tobisch | Mar 15, 2024 | 5 in 5, 5 min, Abs, Core, Resistance Band, Upper Body

#17 Arm Work with the Resistance Band

#17 Arm Work with the Resistance Band

by Barbara Tobisch | Mar 15, 2024 | 5 min, Arms, budopilates, Resistance Band, Shoulders, Strength, Upper Body

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