#32 Lower body strength and stretching by Barbara Tobisch | Feb 15, 2025 | 30 min, budopilates, Flexibility/Stretching, Legs, Lower Body, No Prop, Strength
#40 Leg work with the resistance band by Barbara Tobisch | Oct 15, 2024 | 15 min, budopilates, Legs, Lower Body, Resistance Band, Strength, Thighs
#38 Strengthen Your Thighs with the Ball by Barbara Tobisch | Sep 15, 2024 | 20 min, budopilates, Lower Body, Pilates Ball, Strength, Thighs
#36 Upper Body Strength with the Resistance Band by Barbara Tobisch | Sep 15, 2024 | 10 min, Arms, budopilates, Resistance Band, Shoulders, Strength, Upper Body
#34 Full Body with Two Bands by Barbara Tobisch | Jul 15, 2024 | 30+ min, budopilates, Resistance Band, Strength, Whole Body
#33 Gentle Morning Mobilisation by Barbara Tobisch | Apr 16, 2024 | 5 min, budopilates, Hips, No Prop, Spine, Whole Body
#30 Full Body with the Massage or Tennis Ball by Barbara Tobisch | Apr 15, 2024 | 30 min, budopilates, Massage Ball, Whole Body
#27 Train Your Abs with the Loop by Barbara Tobisch | Apr 15, 2024 | 10 min, Abs, budopilates, Loop Band, Pilates, Strength
#24 Work your Legs and Abs with the Ball by Barbara Tobisch | Mar 15, 2024 | 15 min, budopilates, Legs, Pilates, Pilates Ball, Thighs
#20 Healthy Spine – Mobilisation Sitting & Kneeling by Barbara Tobisch | Mar 15, 2024 | 15 min, budopilates, Mobility, No Prop, Spine, Upper Body