#41 Release desk tension – Stretches and Breathwork by Barbara Tobisch | Nov 15, 2024 | 20 min, Arms, Flexibility/Stretching, Legs, Neck, No Prop, Spine, Upper Body
#42 5 in 5 Tone your body with the Pilates circle by Barbara Tobisch | Nov 15, 2024 | 5 in 5, 5 min, Arms, Legs, Lower Body, Pilates Circle, Thighs
#36 Upper Body Strength with the Resistance Band by Barbara Tobisch | Sep 15, 2024 | 10 min, Arms, budopilates, Resistance Band, Shoulders, Strength, Upper Body
#37 Arms and Shoulders with the Pilates Circle by Barbara Tobisch | Aug 15, 2024 | 15 min, Arms, Pilates, Pilates Circle, Shoulders, Strength, Upper Body
#35 5 in 5 Arms and Shoulders with Weights by Barbara Tobisch | Jul 15, 2024 | 5 min, Arms, Shoulders, Strength, Weights
#19 Upper Body Strength with the Loop by Barbara Tobisch | Mar 15, 2024 | 10 min, Arms, budopilates, Loop Band, Shoulders, Strength, Upper Body
#17 Arm Work with the Resistance Band by Barbara Tobisch | Mar 15, 2024 | 5 min, Arms, budopilates, Resistance Band, Shoulders, Strength, Upper Body
#15 Upper Body with the Resistance Band by Barbara Tobisch | Mar 15, 2024 | 15 min, Arms, Back, budopilates, Pilates, Resistance Band, Shoulders, Strength, Upper Body
#1 Arms and Shoulder Girdle by Barbara Tobisch | Feb 12, 2024 | 5 min, Arms, budopilates, No Prop, Shoulders, Strength