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#35 5 in 5 Arms and Shoulders with Weights

#35 5 in 5 Arms and Shoulders with Weights

by Barbara Tobisch | Jul 15, 2024 | 5 min, Arms, Shoulders, Strength, Weights

#29 5 in 5 Challenge Your Legs with the Ball

#29 5 in 5 Challenge Your Legs with the Ball

by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Legs, Lower Body, Pilates Ball, Strength, Thighs

#28 5 in 5 Punch and Kicks Full Body

#28 5 in 5 Punch and Kicks Full Body

by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Abs, Core, No Prop, Strength, Upper Body

#27 Train Your Abs with the Loop

#27 Train Your Abs with the Loop

by Barbara Tobisch | Apr 15, 2024 | 10 min, Abs, budopilates, Loop Band, Pilates, Strength

#26 5 in 5 Legs

#26 5 in 5 Legs

by Barbara Tobisch | Apr 15, 2024 | 5 in 5, 5 min, Legs, Lower Body, No Prop, Strength, Thighs

#19 Upper Body Strength with the Loop

#19 Upper Body Strength with the Loop

by Barbara Tobisch | Mar 15, 2024 | 10 min, Arms, budopilates, Loop Band, Shoulders, Strength, Upper Body

#17 Arm Work with the Resistance Band

#17 Arm Work with the Resistance Band

by Barbara Tobisch | Mar 15, 2024 | 5 min, Arms, budopilates, Resistance Band, Shoulders, Strength, Upper Body

#15 Upper Body with the Resistance Band

#15 Upper Body with the Resistance Band

by Barbara Tobisch | Mar 15, 2024 | 15 min, Arms, Back, budopilates, Pilates, Resistance Band, Shoulders, Strength, Upper Body

#12 Standing Workout – Arms & Legs

#12 Standing Workout – Arms & Legs

by Barbara Tobisch | Mar 15, 2024 | 20 min, budopilates, No Prop, Strength, Whole Body

#9 Leg Work Side Lying

#9 Leg Work Side Lying

by Barbara Tobisch | Mar 15, 2024 | 15 min, budopilates, Legs, Lower Body, No Prop, Strength, Thighs

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