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#34 Full Body with Two Bands

#34 Full Body with Two Bands

by Barbara Tobisch | Jul 15, 2024 | 30+ min, budopilates, Resistance Band, Strength, Whole Body

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#35 5 in 5 Arms and Shoulders with Weights

#35 5 in 5 Arms and Shoulders with Weights

by Barbara Tobisch | Jul 15, 2024 | 5 min, Arms, Shoulders, Strength, Weights

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#33 Gentle Morning Mobilisation

#33 Gentle Morning Mobilisation

by Barbara Tobisch | Apr 16, 2024 | 5 min, budopilates, Hips, No Prop, Spine, Whole Body

#16 Calming Breathing Exercises Sitting

#16 Calming Breathing Exercises Sitting

by Barbara Tobisch | Apr 16, 2024 | 5 min, Breath Work, No Prop

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#31 Slide into Your Stretches with the Towel

#31 Slide into Your Stretches with the Towel

by Barbara Tobisch | Apr 15, 2024 | Flexibility/Stretching, Towel, Whole Body

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